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Vibram Five Finger Shoes are a truly unique product in the fitness industry. These innovative shoes allow you to enjoy the benefits of barefoot walking, jogging, or cross country training while still protecting your feet. In addition, due to the unique design of these creative shoes, you are able to work certain groups of muscles every time you use them. This is true whether you are simply doing errands, chores around the house, or actually engaging in a specific type of exercise. The rubber sole gives you superb traction in any type of weather and on any type of surface – rough or smooth.