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Coordination is key and a vital aspect of your daily living.  If you are uncoordinated then you are not able to react to your environment if you need to quickly.  There are many things that can cause poor coordination and some of this can come from the core muscles.  Sure, eye hand coordination is important.  However, if you are unable to have your muscle act correctly then you can not expect much to happen if you are in a situation that requires you to act quickly.  Strengthening your core muscles is key, and you can do it with the help of exercises to lose my tummy.  You want an ab workout plus a total body workout, then this is the exercise you need.